Thai Green Chicken Curry & Fragrant Rice
Tender chicken in our Thai green curry sauce with mangetout, coconut milk, lime leaves and lemongrass.
How to Cook
This recipe is made with some raw ingredients and isn’t suitable for microwaving, so please follow these cooking instructions carefully.
1. Preheat your oven to 220°C / 200°C fan /gas mark 7. (Be careful not to grill by mistake!)
2. Remove the film but leave the Thai green curry and rice in their wooden trays*.
3. Unfold the foil we’ve provided and tightly wrap over the top of both trays.
4. Place both trays on a baking tray in the centre of the oven and cook for 35 minutes. If using a gas oven, cook for an extra 5 minutes.
5. Leave to stand for 2 minutes before serving. Make sure it’s piping hot throughout.
*Our wooden trays are designed for the oven. Just make sure they aren’t placed close to any element or flame.
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Ingredients
Water, chicken (18%), rice (16%), coconut, cream (milk), onions, mangetout, ginger purée, lemon juice, bamboo shoots, demerara sugar, rapeseed oil, lime juice, lemongrass, spinach, parsley, basil, anchovy extract (fish), lime leaves, salt, garlic purée , galangal, cornflour, green chillies*, red pepper flakes, sunflower oil, garlic, coriander, shrimp (crustaceans), ground turmeric, ground coriander, ground cumin, sugar, kaffir lime peel, coriander seeds, cumin, pepper, turmeric.
*As you would expect, this has a bit of a kick.
WARNING: Although we do our very best to take out all the bones, some may remain.
Nutritional
Informationper 100g / per ½ pack
per 100g / per ½ pack
Energy
627kJ
149kcal2524kJ
601kcalFat
6.1g
24.4g
(of which saturates)
3.6g
14.6g
Carbohydrate
16.6g
67.0g
(of which sugars)
2.7g
10.8g
Protein
6.6g
26.7g
Salt
0.72g
2.92g
Allergy Information
For allergens used in this recipe, including cereals containing gluten, see ingredients highlighted in bold above. This recipe may also contain traces of nuts, peanuts and sesame.
