Thai Green Chicken Curry & Fragrant Rice
Tender chicken in our Thai green curry sauce with mangetout, coconut milk, lime leaves and lemongrass.
How to Cook
This recipe is made with some raw ingredients and isn’t suitable for microwaving, so please follow these cooking instructions carefully.
- Preheat your oven to 220°C/200°C fan/gas mark 7.
(Be careful not to grill by mistake!) - Remove the film but leave the Thai green curry and rice in their wooden trays*.
- For best results, stir the Thai green curry so the mangetout are covered with sauce.
- Unfold the foil we’ve provided and tightly wrap over the top of the rice.
- Place both trays on a baking tray in the centre of the oven and cook for 25 minutes. If using a gas oven, cook for an extra 10 minutes.
- Leave to stand for 2 minutes before serving. Make sure it’s piping hot throughout.
*Our wooden trays are designed for the oven. Just make sure they aren’t placed close to any element or flame.
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Ingredients
Water, chicken (19%), rice (16%), coconut milk (coconut, water), cream (milk), onions, mangetout, ginger purée, lemon juice, bamboo shoots, demerara sugar, green Thai paste (green chillies, lemongrass, garlic, salt, galangal, shrimp (crustaceans), kaffir lime peel, coriander seeds, peppers, cumin, turmeric), rapeseed oil, coriander, fish sauce (anchovy extract (fish), salt, sugar), lime leaves, lime juice, garlic purée, basil paste (basil, sunflower oil, salt, antioxidant: ascorbic acid*), cornflour, lemongrass, parsley, galangal, salt, basil, pectin, red chillies**, spinach, chicken extract, ground turmeric, ground cumin, ground coriander, carrot purée, leek purée.
WARNING: *Don’t worry, this is commonly found in basil paste. **As you would expect, this has a bit of a kick. WARNING: Although we do our very best to take out all the bones, some may remain.
Nutritional
Informationper 100g / per ½ pack
per 100g / per ½ pack
Energy
610kJ
146kcal2455kJ
587kcalFat
5.6g
22.5g
(of which saturates)
3.2g
12.8g
Carbohydrate
16.4g
66.0g
(of which sugars)
2.6g
10.4g
Protein
7.3g
29.3g
Salt
0.50g
2.01g
Allergy Information
For allergens used in this recipe, including cereals containing gluten, see ingredients highlighted in bold above. This recipe may also contain traces of nuts, peanuts and sesame.
