GREEN VEGETABLE MEDLEY
Spring greens, savoy cabbage, broccoli & peas with garlic, parsley & mint butter.
How to Cook
- Pre-heat oven to Electric 200°C/Fan 180°C/Gas Mark 5. (Be careful not to grill by mistake!)
- Remove film but leave the green vegetable medley in its wooden tray.
- Place on a baking tray in the centre of the oven (away from any element or flame) and cook for 15 mins (if cooking using gas oven cook for an extra 7 mins).
- Stir well before serving. Make sure it’s piping hot.
This recipe includes some raw ingredients and isn’t suitable for microwaving. Not suitable for freezing.
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Ingredients
Broccoli (26%), savoy cabbage (22%), spring greens (22%), peas (16%), butter (9%) (milk), rapeseed oil, parsley, mint, garlic purée, salt, black pepper.
Nutritional
Informationper 100g
per ½ pack
Energy
567kJ137kcal
596kJ144kcal
Fat
11.6g
12.2g
(of which saturates)
6.3g
6.6g
Carbohydrate
2.9g
3.0g
(of which sugars)
0.3g
0.3g
Protein
3.6g
3.8g
Fibre
3.4g
3.6g
Salt
0.18g
0.19g
Allergy Information
For allergens, including cereals containing gluten, see ingredients in bold. May contain peanuts, nuts and sesame.
Please note: We are constantly reviewing our recipes to ensure they are as delicious as possible. Try as we might, sometimes we are not as quick to update our website.
Please always check the sleeve found on your dish for the most up to date information.
