Fish Pie (for one)

Delicate cod, salmon and haddock in our traditional parsley sauce with creamy mashed potato and a crunchy Cheddar and breadcrumb topping. Perfect!

> Let us know what you think

  • ingredients
  • nutritionals
  • how to cook
  • a bit on the side
  • reviews
  • Ingredients

    Potatoes, fresh milk, cod (fish) (13%), salmon (fish) (10%), fresh cream (milk), smoked haddock (4%) (haddock (fish), salt), butter (milk), wheat flour, spinach, Cheddar cheese (milk), breadcrumbs (wheat flour, yeast, salt, colours (plain caramel, paprika extract), turmeric extract, sunflower oil), pasteurised free-range egg yolk, fresh parsley, salt, fish stock (cod (fish), anchovy paste (fish), dried potato, salt, lemon juice concentrate, onion powder, sunflower oil), lemon juice, white pepper.

    WARNING: Although we do our very best to take out all the bones, some may remain.

    Allergy information

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts, peanuts and sesame.

    Please note: We are constantly reviewing our recipes to ensure they are as delicious as possible. Try as we might, sometimes we are not as quick to update our website. Please always check the sleeve found on your dish for the most up to date information.

  • Typical values as soldper 100gper pack
    Energy582kJ/140kcal1978kJ/474kcal
    Fat7.9g26.9g
    (of which saturates)4.2g14.2g
    Carbohydrate9.2g31.1g
    (of which sugars)1.3g4.4g
    Protein7.9g26.7g
    Salt0.61g2.10g

    *Typical values as sold.

    Please note: We are constantly reviewing our recipes to ensure they are as delicious as possible. Try as we might, sometimes we are not as quick to update our website. Please always check the sleeve found on your dish for the most up to date information.

  • How to cook

    This recipe is made with some raw ingredients and isn’t suitable for microwaving.

    1. Preheat your oven to 200°C/ 180°C fan/gas mark 6.

    2. Remove the film but leave the fish pie in its wooden tray*. Place on a baking tray in the centre of the oven and cook for 30 mins.

    3. Leave to stand for 2 mins before serving. Make sure it’s hot throughout.

    *Make sure it doesn’t touch the element or gas flame.

    Serve it with...

    Delicious with seasonal vegetables

  • Garden peas with minted butter (for one)

    (Serves 1)

    100g green peas (about 500g of fresh pods, or you could use frozen)
    13g butter
    1tbsp butter (to sauté the onions)
    ¼ small onion, thinly sliced
    5g fresh mint, chopped

    1. Melt 2 tbsp butter in small frying pan. Add onions and sauté for about 5 mins until they are tender.

    2. In a small saucepan, add just enough water to cover the bottom and keep the peas from scorching (about 4 tbsp). Add the peas and onion. Cover and cook over a medium heat until the peas are tender (about 5—10 minutes, depending on size and freshness). If the butter is not at room temperature, melt it while the peas are cooking.

    3. When the peas are done, drain them, then add the butter and mint.


    Something to drink?

    A dry, Italian white wine, like a soave, would be lovely with this, as would a sparkling white wine or champagne, if you’re feeling a bit flash.

  • Reviews

    Here's a taste of what people are saying about our Fish Pie (for one).

    > Click here to tell us what you think


    “This is the best Fish pie I have ever tasted, chunks of fish in a creamy sauce, loved it, bought a second one to check, will be using this in the future.”

    Mrs Sally Redmond


    20/05/16



    "Never done this before, your fish pie for one was just perfect!
    Absolutely delicious ,at last, I've found the perfect dish for one. I look forward to trying your other dishes."

    Mr Robert Beatty


    10/04/16



    “Your fish pie is better than the laborious one that I create at home. I was simply astonished at the delectable, top taste that is hard to produce, let alone find in a restaurant...So congratulations. A revelation.”

    Mr Bernd Schulze


    14/03/16



    "Absolutely gorgeous! My husband and I love Fish Pie but as we all know, it’s very time consuming and you may not “always get it right”.
    So for our dinner last night, I bought two “Perfect for One” fish pies at Waitrose. They were delicious, beautifully finished and took all of 30 minutes!
    I was very impressed with the packaging, as well. The little wooden crate added a rustic yet homemade touch and the high quality, pleated parchment casing just added to the class and sophistication of your product."

    Mrs Zin Matthews


    24/02/16

Garden peas with minted butter (for one)

(Serves 1)

100g green peas (about 500g of fresh pods, or you could use frozen)
13g butter
1tbsp butter (to sauté the onions)
¼ small onion, thinly sliced
5g fresh mint, chopped

1. Melt 2 tbsp butter in small frying pan. Add onions and sauté for about 5 mins until they are tender.

2. In a small saucepan, add just enough water to cover the bottom and keep the peas from scorching (about 4 tbsp). Add the peas and onion. Cover and cook over a medium heat until the peas are tender (about 5—10 minutes, depending on size and freshness). If the butter is not at room temperature, melt it while the peas are cooking.

3. When the peas are done, drain them, then add the butter and mint.